Dr. Sharmistha Barai, MD

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Importance of Mental Health among Youth discussed by Dr. Sharmistha Barai

07 Sep 17 - 02:18

Mental health is not merely the absence of mental illness, but it also the ability to cope with the challenges in life. Mental health is as important as physical health to everybody. Youths usually experiment with attitudes, appearances, and behaviors. Most of their experiments are harmless, but some experiments may have terrible results. Children and youths experience mental health problem such as stress, anxiety, harassment, family problems, depression, learning disability, etc. Serious mental health problems, such as self-injurious behaviors and suicide, are increasing among youth.
 
"A good mental health is essential for leading a good life" Dr. Sharmistha Barai. Youth cannot succeed in academic and personal life effectively if they are struggling with a mental health problem, such as depression or unsteady feeling due to academic, social or family pressures.
 
Failure to detect youth's mental health problem may result in negative consequences such as increased risk for academic failure, social isolation, unsafe sexual behavior, drug and alcohol abuse, suicide attempt, unemployment, and poor health.
 
Depression, anxiety, attention deficit, conduct disorders, suicidal thinking, and other serious psychological problems are striking more and more children and youths. Conservative estimates say one in every ten children and adolescents now suffers from mental illness severe enough to cause impairment." Even if detected earlier, unfortunately many children and youth do not receive the help they need. Some reports are there that most children and youth who need a mental health evaluation do not receive services and that the rates of use of mental health services are also low.
 
Parents and adults must take care of the youth's mental health. The parents and adults must talk with the youth, be a good role models to them, advice them to choose good friends, and monitor their activities.
 
There is a growing and unmet need for mental health services for children and youth. Mental health services are important for student's and youth's success. Prevention programs help in early identification of mental health problems in youth. These programs provide education on mental health issues, violence prevention, social skills training, harassment prevention, suicide prevention, conflict resolution, and screening for emotional and behavioral problems. The Family Guide Web sites are designed for parents and other adults to emphasize the importance of family, promote mental health.
 
Good mental health is very important for youth's success. In order to emphasize the importance of mental health in youth, the following steps can be taken: Create awareness of child and youth mental health issues; provide a comprehensive guide for effective and meaningful youth meetings for organizations and professionals; and Conduct programs to generate awareness about youth's mental health in each community. Awareness about the importance of mental health issues among youth equally important to other physical issues, such as heart disease, AIDS, cancer, etc. Local and state health officials must draw more attention to the importance of mental health treatment of affected children and youths.
 
Attention to youth's mental health will more effectively improve their life standard. This also positively impacts their academic and personal life achievements. The families, society and youths benefit only when mental health problems in youths are identified and prevented earlier.
 
Dr. Sharmistha Barai, MD is a leading Child & Adolescent psychiatrist based in Saint Louis, Missouri, using her talents and expertise to treat clients for depression, anxiety, schizophrenia, bipolar and personality disorders. Dr. Sharmistha specializes in general psycho-geriatrics, child and adolescent psychiatry, drug and alcohol. She completed a MBBS degree (medical degree equivalent) at Lady Hardings Medical College, in New Delhi, India (2002).
To read more, please visit here: http://sharmisthabarai.strikingly.com
 

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